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Insider Trading - FLOWERS FOODS INC (FLO)

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SPAC List: List of Special Purpose Acquisition Companies

FLO Insider Trading Transactions for FLOWERS FOODS INC
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Common stock purchase or sale:
Transaction
Date		 Reported
DateTime		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Owned		 Filing
2019-11-14
Purchase		 2019-11-18
4:15 pm		 FLOWERS FOODS INC FLO MUKHERJEE DEBO
Chief Marketing Officer		 1,650 $21.35 $35,228 3,200
(Direct)		 View
2020-03-18
Sale		 2020-03-20
7:19 pm		 FLOWERS FOODS INC FLO SINGER DAVID V
Director		 78,499 $24.1 $1,891,569 0
(Indirect
Direct)		 View
2019-04-12
Purchase		 2021-01-28
4:16 pm		 FLOWERS FOODS INC FLO STITH MELVIN T
Director		 10 $23.2 $234 63
(Indirect
Direct)		 View

Stock options: Exercise, Award, Grant, Conversion
Transaction
Date		 Reported
DateTime		 Exercisable
Expiration		 Company Symnbol Insider
Relationship		 Shares
Traded		 Conversion
Price		 Shares
Owned		 Filing
2019-05-28
Option Award		 2019-05-30
4:46 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 5,780 $0 5,780
(Direct)		 View
2019-09-18
Gift		 2019-09-20
4:27 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 500,000 $0 2,286,229
(Direct)		 View
2019-09-18
Gift		 2019-09-20
4:27 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 500,000 $0 675,000
(Indirect)		 View
2019-11-15
Gift		 2019-11-19
5:32 pm		 N/A
N/A		 FLOWERS FOODS INC FLO SINGER DAVID V
Director		 1,000 $0 8,537
(Indirect)		 View
2019-11-19
Gift		 2019-11-21
5:46 pm		 N/A
N/A		 FLOWERS FOODS INC FLO McMullian Ryals
CEO		 1,400 $0 18,401
(Indirect)		 View
2019-11-19
Gift		 2019-11-21
5:46 pm		 N/A
N/A		 FLOWERS FOODS INC FLO McMullian Ryals
CEO		 4,200 $0 87,195
(Indirect)		 View
2020-01-01
Option Award		 2020-01-03
5:05 pm		 2021-01-01
N/A		 FLOWERS FOODS INC FLO GASS RHONDA
Director		 2,299 $0 2,299
(Direct)		 View
2020-01-02
Exercise		 2020-01-03
5:33 pm		 N/A
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 4,660 $0 72,134
(Direct)		 View
2020-01-02
Exercise		 2020-01-03
5:33 pm		 N/A
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 6,934 $0 79,068
(Direct)		 View
2020-01-02
Exercise		 2020-01-03
5:33 pm		 2017-01-03
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 4,660 $0 0
(Direct)		 View
2020-01-02
Exercise		 2020-01-03
5:33 pm		 2017-05-25
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 6,934 $0 0
(Direct)		 View
2020-01-06
Tax Withholding		 2020-01-08
5:43 pm		 N/A
N/A		 FLOWERS FOODS INC FLO COURTNEY H MARK
President		 288 $21.35 45,473
(Direct)		 View
2020-01-06
Tax Withholding		 2020-01-08
6:24 pm		 N/A
N/A		 FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel		 265 $21.35 11,168
(Direct)		 View
2020-03-04
Gift		 2020-03-06
4:24 pm		 N/A
N/A		 FLOWERS FOODS INC FLO COURTNEY H MARK
President		 1,750 $0 43,723
(Direct)		 View
2019-11-15
Gift		 2020-03-20
7:10 pm		 N/A
N/A		 FLOWERS FOODS INC FLO SINGER DAVID V
Director		 1,000 $0 86,945
(Direct)		 View
2020-01-23
Gift		 2020-05-26
4:08 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 12,890 $0 2,261,339
(Direct)		 View
2020-01-23
Gift		 2020-05-26
4:08 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 12,890 $0 193,239
(Indirect)		 View
2020-01-23
Exercise		 2020-05-26
4:08 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 5,780 $0 2,267,119
(Direct)		 View
2020-01-23
Exercise		 2020-05-26
4:08 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 5,780 $0 0
(Direct)		 View
2020-01-23
Option Award		 2020-05-26
4:08 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 5,700 $0 5,700
(Direct)		 View
2020-05-21
Option Award		 2020-05-26
4:30 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO GASS RHONDA
Director		 5,700 $0 5,700
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
4:40 pm		 N/A
N/A		 FLOWERS FOODS INC FLO GRISWOLD BENJAMIN H IV
Director		 5,780 $0 331,514
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
4:40 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO GRISWOLD BENJAMIN H IV
Director		 5,780 $0 0
(Direct)		 View
2020-05-21
Option Award		 2020-05-26
4:40 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO GRISWOLD BENJAMIN H IV
Director		 5,700 $0 5,700
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
4:57 pm		 N/A
N/A		 FLOWERS FOODS INC FLO LEWIS MARGARET G
Director		 5,780 $0 43,505
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
4:57 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO LEWIS MARGARET G
Director		 5,780 $0 0
(Direct)		 View
2020-05-21
Option Award		 2020-05-26
4:57 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO LEWIS MARGARET G
Director		 5,700 $0 5,700
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
5:05 pm		 N/A
N/A		 FLOWERS FOODS INC FLO SINGER DAVID V
Director		 5,780 $0 23,763
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
5:05 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO SINGER DAVID V
Director		 5,780 $0 0
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
5:14 pm		 N/A
N/A		 FLOWERS FOODS INC FLO WOOD C MARTIN III
Director		 5,780 $0 1,233,874
(Direct)		 View
2020-05-21
Exercise		 2020-05-26
5:14 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO WOOD C MARTIN III
Director		 5,780 $0 0
(Direct)		 View
2020-05-21
Option Award		 2020-05-26
5:14 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO WOOD C MARTIN III
Director		 5,700 $0 5,700
(Direct)		 View
2020-05-21
Option Award		 2020-05-26
5:25 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 5,700 $0 5,700
(Direct)		 View
2020-05-21
Option Award		 2020-05-26
5:41 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO STITH MELVIN T
Director		 5,700 $0 5,700
(Direct)		 View
2020-08-14
Option Award		 2020-08-25
5:08 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO THOMAS TERRY S
Director		 3,980 $0 3,980
(Direct)		 View
2020-08-14
Option Award		 2020-08-25
5:13 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director		 3,980 $0 3,980
(Direct)		 View
2020-08-14
Option Award		 2020-08-31
6:02 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO Casey Edward J. Jr.
Director		 3,980 $0 3,980
(Direct)		 View
2021-01-01
Exercise		 2021-01-06
6:51 pm		 N/A
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 5,931 $0 84,999
(Direct)		 View
2021-01-01
Option Award		 2021-01-06
6:51 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 151 $0 5,931
(Direct)		 View
2021-01-01
Exercise		 2021-01-06
6:51 pm		 2020-05-21
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 5,931 $0 0
(Direct)		 View
2021-01-01
Option Award		 2021-01-06
7:19 pm		 2022-01-01
N/A		 FLOWERS FOODS INC FLO GASS RHONDA
Director		 2,209 $0 2,209
(Direct)		 View
2021-01-05
Option Award		 2021-01-07
6:38 pm		 N/A
N/A		 FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel		 667 $0 11,835
(Direct)		 View
2021-01-05
Tax Withholding		 2021-01-07
6:38 pm		 N/A
N/A		 FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel		 336 $22.7 11,499
(Direct)		 View
2021-01-05
Option Award		 2021-01-07
6:46 pm		 N/A
N/A		 FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer		 827 $0 44,550
(Direct)		 View
2021-01-05
Tax Withholding		 2021-01-07
6:46 pm		 N/A
N/A		 FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer		 400 $22.7 44,150
(Direct)		 View
2021-01-05
Option Award		 2021-01-07
6:56 pm		 N/A
N/A		 FLOWERS FOODS INC FLO Varnedoe Heeth IV
CTO		 2,380 $0 7,359
(Direct)		 View
2021-01-05
Tax Withholding		 2021-01-07
6:56 pm		 N/A
N/A		 FLOWERS FOODS INC FLO Varnedoe Heeth IV
CTO		 842 $22.7 6,517
(Direct)		 View
2021-03-11
Gift		 2021-06-01
4:57 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 12,410 $0 2,034,380
(Direct)		 View
2021-03-11
Gift		 2021-06-01
4:57 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 12,410 $0 275,978
(Indirect)		 View
2021-03-11
Exercise		 2021-06-01
4:57 pm		 N/A
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 5,700 $0 2,040,080
(Direct)		 View
2021-03-11
Option Award		 2021-06-01
4:57 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 6,050 $0 6,050
(Direct)		 View
2021-03-11
Exercise		 2021-06-01
4:57 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO DEESE GEORGE E
Chairman		 5,700 $0 0
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
4:59 pm		 N/A
N/A		 FLOWERS FOODS INC FLO Casey Edward J. Jr.
Director		 3,980 $0 3,980
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
4:59 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO Casey Edward J. Jr.
Director		 3,980 $0 0
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
4:59 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO Casey Edward J. Jr.
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:01 pm		 N/A
N/A		 FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director		 3,980 $0 14,001
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:01 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director		 3,980 $0 0
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:01 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:03 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO GASS RHONDA
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:05 pm		 N/A
N/A		 FLOWERS FOODS INC FLO GRISWOLD BENJAMIN H IV
Director		 5,700 $0 337,214
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:05 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO GRISWOLD BENJAMIN H IV
Director		 5,700 $0 0
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:05 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO GRISWOLD BENJAMIN H IV
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:06 pm		 N/A
N/A		 FLOWERS FOODS INC FLO LEWIS MARGARET G
Director		 5,700 $0 50,659
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:06 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO LEWIS MARGARET G
Director		 5,700 $0 0
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:06 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO LEWIS MARGARET G
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:09 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO McFadden William Jameson
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:10 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO SPEAR JAMES T
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:12 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO STITH MELVIN T
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:13 pm		 N/A
N/A		 FLOWERS FOODS INC FLO THOMAS TERRY S
Director		 3,980 $0 3,980
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:13 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO THOMAS TERRY S
Director		 3,980 $0 0
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:13 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO THOMAS TERRY S
Director		 6,050 $0 6,050
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:15 pm		 N/A
N/A		 FLOWERS FOODS INC FLO WOOD C MARTIN III
Director		 5,700 $0 1,238,674
(Direct)		 View
2021-05-27
Exercise		 2021-06-01
5:15 pm		 2021-05-27
N/A		 FLOWERS FOODS INC FLO WOOD C MARTIN III
Director		 5,700 $0 0
(Direct)		 View
2021-05-27
Option Award		 2021-06-01
5:15 pm		 2022-05-26
N/A		 FLOWERS FOODS INC FLO WOOD C MARTIN III
Director		 6,050 $0 6,050
(Direct)		 View
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