List of insiders holdings for FLOWERS FOODS INC:
- Shares directly owned by the insider.
- Shares indirectly owned by the insider.
- Total shares owned by the insider (sum of shares directly and indirectly owned).
- Total market value if available.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>
| # | Insider Holder Name | Report Date Time | Shares Owned Directly Indirectly | Total Shares Owned | Filing |
| 1 | SHIELDS JOSEPH V JR Director | 2018-05-31 16:37:56 | 487,632 7,669,757 | 8,157,389 | Form 4 |
| 2 | WOOD C MARTIN III Director | 2025-05-27 15:08:41 | 1,257,458 6,546,271 | 7,803,729 | Form 4 |
| 3 | MCMULLIAN AMOS R Chairman Emeritus | 2019-05-28 17:23:17 | 3,358,854 0 | 3,358,854 | Form 4 |
| 4 | DEESE GEORGE E Director | 2025-05-28 12:24:14 | 2,004,990 1,073,196 | 3,078,186 | Form 4 |
| 5 | McMullian Ryals Chairman and CEO | 2025-09-26 16:52:44 | 1,161,818 1,383,724 | 2,545,542 | Form 4 |
| 6 | CROZER ROBERT P Director | 2003-12-05 17:39:08 | 1,599,938 46,864 | 1,646,802 | Form 4 |
| 7 | LORD GENE D Executive Vice President | 2015-02-27 18:47:41 | 1,075,396 11,533 | 1,086,929 | Form 4 |
| 8 | SHIVER ALLEN L President and CEO | 2019-02-22 13:52:03 | 940,972 17,109 | 958,081 | Form 4 |
| 9 | McFadden William Jameson Director | 2025-12-17 16:50:53 | 529,478 1,363 | 530,841 | Form 4 |
| 10 | BEATY MICHAEL A Executive Vice President | 2015-02-27 18:03:35 | 483,102 6,489 | 489,591 | Form 4 |
| 11 | AVERA STEPHEN R Chief Legal Counsel | 2019-02-22 12:59:30 | 487,127 1,706 | 488,833 | Form 4 |
| 12 | KINSEY R STEVE Chief Financial Officer | 2025-02-20 13:08:25 | 476,991 6,711 | 483,702 | Form 4 |
| 13 | ALEXANDER BRAD K Chief Operating Officer | 2022-09-02 10:28:21 | 367,534 2,547 | 370,081 | Form 4 |
| 14 | GRISWOLD BENJAMIN H IV Director | 2023-05-30 16:50:04 | 343,284 5,062 | 348,346 | Form 4 |
| 15 | WARD JACKIE M Director | 2014-01-03 16:42:07 | 307,207 23,982 | 331,189 | Form 4 |
| 16 | BURKE FRANKLIN L Director | 2015-06-22 17:02:43 | 239,180 70,044 | 309,224 | Form 4 |
| 17 | BEVERLY JOE E Director | 2016-01-06 18:01:58 | 194,795 104,746 | 299,541 | Form 4 |
| 18 | FLOWERS LANGDON S SR Director | 2004-04-02 16:46:44 | 122,611 110,751 | 233,362 | Form 4/A |
| 19 | TURNER MARTA JONES EVP / Corporate Relations | 2017-08-22 17:38:15 | 229,382 711.36 | 230,093 | Form 4 |
| 20 | LANIER JOSEPH L JR Director | 2011-08-19 16:24:04 | 89,077 95,420 | 184,497 | Form 4 |
| 21 | LAUDER KARYL H SVP & Chief Accounting Officer | 2019-02-22 13:29:20 | 153,987 25,795 | 179,782 | Form 4 |
| 22 | FERNANDEZ MANUEL A Director | 2014-05-27 17:37:01 | 157,466 0 | 157,466 | Form 4 |
| 23 | ROACH DAVID M Chief Strategic Projects Offic | 2025-02-20 13:19:50 | 133,751 18,705 | 152,456 | Form 4 |
| 24 | TASHIE JOSEPH G President - Flowers Cake Group | 2017-02-27 17:38:16 | 123,365 0 | 123,365 | Form 4 |
| 25 | WHEELER DAVID KEITH Chief Sales Officer | 2023-02-24 16:55:25 | 117,984 2,164 | 120,148 | Form 4 |
| 26 | HYSELL ROBERT B Pres-Flowers Foodservice Group | 2017-02-27 16:41:05 | 100,714 19,063 | 119,777 | Form 4 |
| 27 | BENTON ROBERT L JR EVP of Network Optimization | 2023-02-24 16:03:32 | 102,786 10,030 | 112,816 | Form 4 |
| 28 | WOODWARD JIMMY M Senior VP & CFO | 2007-09-11 17:30:29 | 102,375 0 | 102,375 | Form 4 |
| 29 | LEWIS MARGARET G Director | 2025-05-27 14:36:33 | 93,324 0 | 93,324 | Form 4 |
| 30 | COURTNEY H MARK Chief Brand Officer | 2025-02-20 13:14:25 | 74,588 1,984 | 76,572 | Form 4 |
| 31 | TILLMAN STEPHANIE B Chief Legal Counsel | 2025-02-20 13:12:29 | 67,847 1,191 | 69,038 | Form 4 |
| 32 | Varnedoe Heeth IV President and COO | 2025-12-01 12:02:54 | 47,125 19,000 | 66,125 | Form 4 |
| 33 | STONE DAN W SVP Supply Chain Logistics | 2017-02-27 17:25:55 | 54,733 8,274 | 63,007 | Form 4 |
| 34 | CHAFFIN JOHN MARK Chief Information Officer | 2025-02-20 13:16:04 | 59,955 0 | 59,955 | Form 4 |
| 35 | TAYLOR TONJA W Executive VP of H.R. | 2023-02-24 16:18:55 | 46,858 11,642 | 58,500 | Form 4 |
| 36 | Chubb Thomas Caldecot III Director | 2025-05-27 15:42:38 | 55,211 0 | 55,211 | Form 4 |
| 37 | LAN RICHARD Former Director Director | 2018-05-29 16:46:04 | 53,765 0 | 53,765 | Form 4 |
| 38 | THOMAS TERRY S Chief Growth Officer | 2025-02-14 10:38:05 | 49,859 0 | 49,859 | Form 4 |
| 39 | RAZMINAS VYTO F SVP&Chief Information Officer | 2011-09-29 16:08:50 | 26,264 19,118 | 45,382 | Form 4 |
| 40 | STITH MELVIN T Director | 2025-12-05 14:17:42 | 44,335 547.49 | 44,882 | Form 4 |
| 41 | Casey Edward J. Jr. Director | 2025-05-27 14:28:25 | 42,190 0 | 42,190 | Form 4 |
| 42 | MUKHERJEE DEBO Chief Marketing Officer | 2023-02-24 16:01:25 | 32,087 0 | 32,087 | Form 4 |
| 43 | Winters Thomas L Chief Supply Chain Officer | 2025-02-20 13:17:54 | 25,953 0 | 25,953 | Form 4 |
| 44 | THRIFFILEY DONALD A JR SVP / Human Resources | 2014-03-17 17:27:19 | 25,585 0 | 25,585 | Form 4/A |
| 45 | Hubbard David SVP/Information Technology CIO | 2017-02-27 16:27:42 | 22,354 1,734 | 24,088 | Form 4 |
| 46 | SINGER DAVID V Director | 2020-05-26 17:05:03 | 23,763 0 | 23,763 | Form 4 |
| 47 | Cox Cindy Chief Human Resources Officer | 2025-09-10 14:22:58 | 16,994 0 | 16,994 | Form 4 |
| 48 | PARR CRAIG SVP Finance/Chief Risk Officer | 2017-02-27 17:11:59 | 14,383 0 | 14,383 | Form 4 |
| 49 | SPEAR JAMES T Director | 2025-05-27 15:29:21 | 9,350 0 | 9,350 | Form 4 |
| 50 | GASS RHONDA Director | 2025-05-27 15:22:43 | 9,350 0 | 9,350 | Form 4 |
| 51 | KING BRIGITTE Director | 2025-05-27 14:50:39 | 9,350 0 | 9,350 | Form 4 |
| 52 | Smith Joanne D Director | 2025-05-27 14:47:29 | 9,350 0 | 9,350 | Form 4 |
| 53 | Spainhour Sterling A Jr. Director | 2025-10-06 14:28:15 | 7,900 0 | 7,900 | Form 4/A |
| 54 | CASHAW BRAD Chief Supply Chain Officer | 2020-09-15 15:06:36 | 0 0 | 0 | Form 3 |