Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date | Reported DateTime | Company | Symbol | Insider Relationship | Shares Traded | Average Price | Total Amount | Shares Owned | Filing |
2025-05-27 Purchase | 2025-05-28 12:24 pm | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 6,000 | $16.84 | $101,039 | 3,078,186 (Indirect Direct) | View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
2025-05-22 Exercise | 2025-05-27 2:41 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 6,570 | $0 | 3,081,536 (Direct) | View |
2025-05-22 Option Award | 2025-05-27 2:41 pm | 2026-05-21 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 9,350 | $0 | 3,081,536 (Direct) | View |
2025-03-17 Gift | 2025-03-19 1:49 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 19,500 | $0 | 3,065,616 (Direct) | View |
2024-09-12 Gift | 2024-09-12 4:34 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 5,000 | $0 | 3,065,616 (Direct) | View |
2024-05-23 Exercise | 2024-05-28 12:57 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 5,940 | $0 | 3,077,186 (Direct) | View |
2024-05-23 Option Award | 2024-05-28 12:57 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 6,570 | $0 | 3,077,186 (Direct) | View |
2024-03-04 Gift | 2024-03-06 3:25 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 15,200 | $0 | 3,064,676 (Direct) | View |
2023-05-25 Exercise | 2023-05-30 4:26 pm | 2023-05-25 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 5,300 | $0 | 3,070,616 (Direct) | View |
2023-05-25 Option Award | 2023-05-30 4:26 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 5,940 | $0 | 3,070,616 (Direct) | View |
2023-02-27 Gift | 2023-03-10 10:20 am | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 17,250 | $0 | 2,759,898 (Direct) | View |
2022-03-02 Ownership | 2023-02-15 09:45 am | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 15,100 | $0 | 2,782,448 (Direct) | View |
Ownership | 2023-02-15 09:45 am | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 0 | $0 | 2,782,448 (Indirect) | View |
2022-05-26 Exercise | 2022-05-31 5:10 pm | 2022-05-26 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 6,050 | $0 | 2,039,930 (Direct) | View |
2022-05-26 Option Award | 2022-05-31 5:10 pm | 2023-05-25 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 5,300 | $0 | 2,039,930 (Direct) | View |
2021-12-10 Ownership | 2022-02-11 4:39 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 3,650 | $0 | 3,068,226 (Indirect) | View |
Ownership | 2022-02-11 4:39 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 0 | $0 | 3,068,226 (Direct) | View |
2021-03-11 Gift | 2021-06-01 4:57 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 12,410 | $0 | 3,071,876 (Direct) | View |
2021-05-27 Exercise | 2021-06-01 4:57 pm | 2021-05-27 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 5,700 | $0 | 3,071,876 (Direct) | View |
2021-05-27 Option Award | 2021-06-01 4:57 pm | 2022-05-26 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 6,050 | $0 | 3,071,876 (Direct) | View |
2020-08-14 Ownership | 2021-02-08 5:06 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 220,329 | $0 | 3,065,826 (Direct) | View |
Ownership | 2021-02-08 5:06 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Non-Executive Chairman | 0 | $0 | 3,065,826 (Indirect) | View |