Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>
Common stock purchase or sale:
| Transaction Date | Reported DateTime | Company | Symbol | Insider Relationship | Shares Traded | Average Price | Total Amount | Shares Owned | Filing |
| 2026-01-02 Sale | 2026-01-06 8:29 pm | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 209,000 | $10.87 | $2,271,663 | 2,511,521 (Indirect Direct) | View |
| 2025-09-25 Sale | 2025-09-26 4:52 pm | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 350,000 | $12.82 | $4,488,750 | 2,545,542 (Indirect Direct) | View |
| 2023-12-18 Purchase | 2023-12-19 1:52 pm | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 9,100 | $21.99 | $200,153 | 2,569,804 (Indirect Direct) | View |
| 2022-08-18 Sale | 2022-08-19 3:36 pm | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 143,020 | $27.97 | $3,999,983 | 2,680,950 (Indirect Direct) | View |
| 2022-06-01 Sale | 2022-06-03 5:34 pm | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 75,400 | $26.53 | $2,000,038 | 2,823,047 (Indirect Direct) | View |
Stock options: Exercise, Award, Grant, Conversion
| Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
| 2026-01-04 Option Award(A) | 2026-03-04 8:18 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 161,670 | $0 | 1,323,488 (Direct) | View |
| 2026-02-25 Option Award | 2026-02-27 2:17 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 98,862 | $0 | 2,547,471 (Direct) | View |
| 2026-02-25 Tax Withholding | 2026-02-27 2:17 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 41,980 | $9.65 | 2,547,471 (Direct) | View |
| 2026-01-05 Tax Withholding | 2026-01-07 6:00 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 21,430 | $10.32 | 2,490,569 (Direct) | View |
| 2026-01-04 Option Award | 2026-01-06 8:29 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 172,170 | $0 | 2,511,521 (Direct) | View |
| 2025-02-18 Option Award | 2025-02-20 1:06 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 101,420 | $0 | 2,889,360 (Direct) | View |
| 2025-02-18 Tax Withholding | 2025-02-20 1:06 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 38,960 | $18.35 | 2,889,360 (Direct) | View |
| 2024-12-29 Option Award | 2025-01-07 8:06 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 78,480 | $0 | 2,826,900 (Direct) | View |
| 2025-01-05 Tax Withholding | 2025-01-07 8:06 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 6,419 | $20.14 | 2,826,900 (Direct) | View |
| 2024-11-29 Gift | 2024-12-02 3:51 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 4,196 | $0 | 2,753,164 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 5:23 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 184,211 | $0 | 2,753,573 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 5:23 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 71,396 | $22.9 | 2,753,573 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 1:55 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 69,360 | $0 | 2,640,758 (Direct) | View |
| 2023-12-13 Gift | 2023-12-15 2:28 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 2,280 | $0 | 2,560,704 (Direct) | View |
| 2023-12-04 Gift | 2023-12-05 12:14 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 2,355 | $0 | 2,562,984 (Direct) | View |
| 2023-09-28 Gift | 2023-09-29 2:16 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 3,378 | $0 | 2,565,339 (Direct) | View |
| 2023-05-23 Tax Withholding | 2023-05-25 12:38 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 12,847 | $26.01 | 2,566,528 (Direct) | View |
| 2023-05-23 Exercise | 2023-05-25 12:38 pm | 2023-05-23 N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 43,330 | $0 | 2,566,528 (Direct) | View |
| 2023-03-31 Gift | 2023-04-04 4:31 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 1,108 | $0 | 2,579,375 (Direct) | View |
| 2023-02-22 Tax Withholding | 2023-02-24 4:42 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 57,990 | $28.41 | 2,536,261 (Direct) | View |
| 2023-02-22 Option Award | 2023-02-24 4:42 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 151,869 | $0 | 2,536,261 (Direct) | View |
| 2022-10-12 Ownership | 2023-02-10 5:35 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 8,432 | $0 | 2,463,624 (Indirect) | View |
Ownership | 2023-02-10 5:35 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 0 | $0 | 2,463,624 (Indirect) | View |
| 2022-10-10 Other | 2022-10-12 6:57 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 200,200 | $0 | 2,681,843 (Indirect) | View |
| 2022-02-23 Option Award | 2022-02-25 5:15 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 97,542 | $0 | 2,897,578 (Direct) | View |
| 2022-02-23 Tax Withholding | 2022-02-25 5:15 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 42,038 | $28.47 | 2,897,578 (Direct) | View |
| 2021-12-17 Ownership | 2022-02-14 6:49 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 11,884 | $0 | 2,821,241 (Direct) | View |
Ownership | 2022-02-14 6:49 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals President and CEO | 0 | $0 | 2,821,241 (Indirect) | View |