Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>
Common stock purchase or sale:
| Transaction Date | Reported DateTime | Company | Symbol | Insider Relationship | Shares Traded | Average Price | Total Amount | Shares Owned | Filing |
| 2021-12-07 Sale | 2021-12-09 3:56 pm | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 3,000 | $25.93 | $77,790 | 6,517 (Indirect Direct) | View |
Stock options: Exercise, Award, Grant, Conversion
| Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
| 2024-02-21 Option Award | 2024-02-22 4:05 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 23,322 | $0 | 51,144 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:05 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 8,955 | $22.9 | 51,144 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 4:16 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 16,360 | $0 | 36,777 (Direct) | View |
| 2023-09-19 Gift | 2023-09-20 12:22 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 3,000 | $0 | 20,416 (Direct) | View |
| 2023-06-28 Gift | 2023-06-30 1:16 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer | 600 | $0 | 23,415 (Direct) | View |
| 2023-02-22 Option Award | 2023-02-24 4:28 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer | 11,110 | $0 | 23,958 (Direct) | View |
| 2023-02-22 Tax Withholding | 2023-02-24 4:28 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer | 4,868 | $28.41 | 23,958 (Direct) | View |
| 2023-01-05 Tax Withholding(A) | 2023-02-09 2:26 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer | 507 | $28.69 | 17,716 (Direct) | View |
| 2023-01-05 Tax Withholding | 2023-01-09 3:52 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Operating Officer | 504 | $28.69 | 17,719 (Direct) | View |
| 2022-02-23 Option Award | 2022-02-25 5:21 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 11,213 | $0 | 18,087 (Direct) | View |
| 2022-02-23 Tax Withholding | 2022-02-25 5:21 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 3,391 | $28.47 | 18,087 (Direct) | View |
| 2022-01-05 Tax Withholding | 2022-01-24 5:40 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 849 | $27.88 | 10,265 (Direct) | View |
Ownership(A) | 2022-01-21 3:07 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 0 | $0 | 11,711 (Direct) | View |
Ownership(A) | 2021-03-09 5:24 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 0 | $0 | 4,258 (Indirect) | View |
| 2021-01-05 Option Award | 2021-01-07 6:56 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 2,380 | $0 | 6,517 (Direct) | View |
| 2021-01-05 Tax Withholding | 2021-01-07 6:56 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 842 | $22.7 | 6,517 (Direct) | View |
Ownership | 2021-01-07 5:32 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV Chief Transformation Officer | 0 | $0 | 4,979 (Direct) | View |