Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date | Reported DateTime | Company | Symbol | Insider Relationship | Shares Traded | Average Price | Total Amount | Shares Owned | Filing |
2025-03-13 Sale | 2025-03-17 6:58 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 100,000 | $1.853 | $185,300 | 2,303,101 (Direct) | View |
2024-12-09 Purchase | 2024-12-10 9:00 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Pappas James C JCP Investment Management LLC JCP Investment Partnership LP JCP Investment Partners LP JCP Investment Holdings LLC Director 10% Owner | 156,250 | $1.6 | $250,000 | 9,909,167 (Indirect) | View |
2024-12-04 Purchase | 2024-12-06 7:39 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Gramm Jefferson Director 10% Owner | 1,250,000 | $1.6 | $2,000,000 | 6,193,349 (Indirect) | View |
2024-12-05 Purchase | 2024-12-05 9:00 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smith Denver Johnson Director | 31,250 | $1.6 | $50,000 | 4,338,575 (Indirect Direct) | View |
2024-11-20 Sale | 2024-11-22 4:15 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 133,570 | $1.6014 | $213,896 | 2,403,101 (Direct) | View |
2024-07-21 Purchase | 2024-07-23 4:39 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Gramm Jefferson Director | 350,000 | $1.2 | $420,000 | 4,943,349 (Indirect) | View |
2024-07-23 Sale | 2024-07-23 4:31 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 56,344 | $1.2 | $67,613 | 151,283 (Direct) | View |
2024-07-23 Sale | 2024-07-23 4:31 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 1,200,000 | $1.2 | $1,440,000 | 2,536,671 (Direct) | View |
2024-07-23 Sale | 2024-07-23 4:30 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Cohn Hank Director | 1,600,000 | $1.2 | $1,920,000 | 2,797,831 (Indirect Direct) | View |
2024-07-23 Sale | 2024-07-23 4:30 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 458,349 | $1.2 | $550,019 | 1,688,310 (Indirect Direct) | View |
2024-07-22 Purchase | 2024-07-22 8:29 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smith Denver Johnson Director | 350,000 | $1.2 | $420,000 | 4,307,325 (Indirect Direct) | View |
2024-07-17 Purchase | 2024-07-19 8:09 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Pappas James C JCP Investment Management LLC JCP Investment Partnership LP JCP Investment Partners LP JCP Investment Holdings LLC Director 10% Owner | 1,250,000 | $1.2 | $1,500,000 | 9,752,917 (Indirect) | View |
2024-07-17 Purchase | 2024-07-19 5:50 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Gramm Jefferson Director | 1,108,349 | $1.2 | $1,330,019 | 4,593,349 (Indirect) | View |
2023-12-13 Purchase | 2023-12-15 5:10 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 2,000 | $0.8 | $1,600 | 927,742 (Indirect Direct) | View |
2023-12-13 Sale | 2023-12-15 4:01 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 215,000 | $0.73498 | $158,020 | 4,098,531 (Indirect Direct) | View |
2023-11-14 Purchase | 2023-11-17 11:55 am | INNOVATIVE FOOD HOLDINGS INC | IVFH | Pappas James C JCP Investment Management LLC JCP Investment Partnership LP JCP Investment Partners LP JCP Investment Holdings LLC Director 10% Owner | 255,000 | $0.68961 | $175,850 | 8,502,917 (Indirect) | View |
2023-09-14 Sale | 2023-09-18 5:01 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 250,000 | $0.62603 | $156,507 | 4,313,531 (Indirect Direct) | View |
2023-08-22 Purchase | 2023-09-05 6:36 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Tang Richard Chief Financial Officer | 10,000 | $0.6375 | $6,375 | 110,000 (Direct) | View |
2023-08-17 Purchase | 2023-08-21 5:27 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 12,000 | $0.57 | $6,840 | 12,000 (Direct) | View |
2023-08-17 Purchase | 2023-08-21 5:09 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 22,000 | $0.57364 | $12,620 | 247,440 (Indirect Direct) | View |
2023-08-17 Purchase | 2023-08-21 4:59 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smith Denver Johnson Director | 30,300 | $0.57904 | $17,545 | 3,927,945 (Indirect Direct) | View |
2023-02-17 Sale | 2023-02-22 9:30 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel CEO | 720,000 | $0.25 | $180,000 | 4,547,281 (Direct) | View |
2023-02-13 Purchase | 2023-02-15 6:03 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Pappas James C JCP Investment Management LLC JCP Investment Partnership LP JCP Investment Partners LP JCP Investment Holdings LLC Director 10% Owner | 87,982 | $0.36756 | $32,339 | 8,247,917 (Indirect) | View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
2025-03-14 Other | 2025-03-19 8:30 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 4,621 | $1 | 289,536 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:30 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 55,301 | $1.6 | 289,536 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:30 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 82,952 | $1.4 | 289,536 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:30 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Schubert Gary Chief Financial Officer | 73,735 | $1.4 | 273,735 (Direct) | View |
2025-03-14 Other | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 11,458 | $1.15 | 2,247,620 (Direct) | View |
2025-03-14 Other | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 17,187 | $1.04 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 204,778 | $1.37 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 204,778 | $1.4 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 136,518 | $1.75 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 13,236 | $0.59 | 2,247,620 (Direct) | View |
Ownership | 2024-12-06 7:39 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bandera Partners LLC Bylinsky Gregory 10% Owner | 0 | $0 | 6,193,349 (Indirect) | View |
2024-07-23 Option Award | 2024-07-23 4:49 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Schmulen Mark Director | 56,344 | $1.2 | 56,344 (Direct) | View |
2024-07-23 Option Award | 2024-07-23 4:31 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Schubert Gary Chief Financial Officer | 200,000 | $1.2 | 200,000 (Direct) | View |
2024-07-09 Option Award | 2024-07-11 4:05 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 196,627 | $0 | 207,627 (Direct) | View |
2024-07-09 Option Award | 2024-07-11 4:05 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 1,218,917 | $0 | 2,146,659 (Direct) | View |
2023-12-29 Tax Withholding | 2024-01-04 5:17 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Cohn Hank Director | 14,390 | $0.74 | 1,272,831 (Direct) | View |
2023-12-29 Tax Withholding | 2024-01-04 5:17 pm | 2019-01-01 2023-12-31 | INNOVATIVE FOOD HOLDINGS INC | IVFH | Cohn Hank Director | 90,000 | $0 | 1,272,831 (Direct) | View |
2023-12-29 Gift | 2024-01-03 7:23 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 360,000 | $0 | 3,736,671 (Direct) | View |
2023-12-30 Tax Withholding | 2024-01-03 7:23 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 14,390 | $0.74 | 3,736,671 (Direct) | View |
2023-12-30 Tax Withholding | 2024-01-03 7:23 pm | 2019-01-01 2023-12-31 | INNOVATIVE FOOD HOLDINGS INC | IVFH | klepfish samuel Director | 90,000 | $0 | 3,736,671 (Direct) | View |
2023-11-14 Option Award | 2023-11-15 7:35 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 678,302 | $0 | 925,742 (Direct) | View |
2020-12-29 Option Award | 2023-09-05 6:36 pm | N/A 2025-12-28 | INNOVATIVE FOOD HOLDINGS INC | IVFH | Tang Richard Chief Financial Officer | 100,000 | $0 | 110,000 (Direct) | View |
Ownership | 2023-09-05 6:34 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Tang Richard Chief Financial Officer | 0 | $0 | 0 (Direct) | View |
2023-07-07 Option Award | 2023-07-11 4:03 pm | N/A 2026-12-31 | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smallwood Brady Chief Operating Officer | 1,500,000 | $0 | 1,500,000 (Direct) | View |
Ownership | 2023-03-23 4:02 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Smith Denver Johnson Director | 0 | $0 | 3,897,645 (Direct) | View |
Ownership | 2023-03-10 5:21 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 0 | $0 | 225,440 (Direct) | View |