Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Common stock purchase or sale:
Transaction Date | Reported DateTime | Company | Symbol | Insider Relationship | Shares Traded | Average Price | Total Amount | Shares Owned | Filing |
2024-07-23 Sale | 2024-07-23 4:30 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 458,349 | $1.2 | $550,019 | 1,688,310 (Indirect Direct) | View |
2023-12-13 Purchase | 2023-12-15 5:10 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 2,000 | $0.8 | $1,600 | 927,742 (Indirect Direct) | View |
2023-08-17 Purchase | 2023-08-21 5:09 pm | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 22,000 | $0.57364 | $12,620 | 247,440 (Indirect Direct) | View |
Stock options: Exercise, Award, Grant, Conversion
Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
2025-05-19 Option Award | 2025-05-20 9:01 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 136,518 | $2.14 | 2,492,011 (Direct) | View |
2025-05-19 Option Award | 2025-05-20 9:01 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 136,518 | $2.02 | 2,492,011 (Direct) | View |
2025-03-14 Other | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 11,458 | $1.15 | 2,247,620 (Direct) | View |
2025-03-14 Other | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 17,187 | $1.04 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 204,778 | $1.37 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 136,518 | $1.75 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 13,236 | $0.59 | 2,247,620 (Direct) | View |
2025-03-14 Option Award | 2025-03-19 8:29 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 204,778 | $1.4 | 2,247,620 (Direct) | View |
2024-07-09 Option Award | 2024-07-11 4:05 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 1,218,917 | $0 | 2,146,659 (Direct) | View |
2023-11-14 Option Award | 2023-11-15 7:35 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 678,302 | $0 | 925,742 (Direct) | View |
Ownership | 2023-03-10 5:21 pm | N/A N/A | INNOVATIVE FOOD HOLDINGS INC | IVFH | Bennett Robert William Chief Executive Officer | 0 | $0 | 225,440 (Direct) | View |