Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Stock options: Exercise, Award, Grant, Conversion
Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
2025-08-14 Option Award | 2025-08-15 3:25 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 158 | $12.41 | 130,685 (Indirect) | View |
2025-07-31 Option Award | 2025-08-01 2:34 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 161 | $12.2 | 128,518 (Indirect) | View |
2025-07-17 Option Award | 2025-07-18 3:39 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 168 | $11.69 | 128,357 (Indirect) | View |
2025-07-02 Option Award | 2025-07-07 1:31 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 158 | $12.44 | 128,190 (Indirect) | View |
2025-06-18 Option Award | 2025-06-20 4:07 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 165 | $11.89 | 128,032 (Indirect) | View |
2025-06-05 Option Award | 2025-06-09 1:48 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 159 | $12.35 | 127,867 (Indirect) | View |
2025-05-22 Option Award | 2025-05-23 3:16 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 159 | $12.31 | 127,708 (Indirect) | View |
2025-05-08 Option Award | 2025-05-09 3:46 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 158 | $12.44 | 127,549 (Indirect) | View |
2025-04-24 Option Award | 2025-04-25 4:24 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 161 | $12.22 | 125,447 (Indirect) | View |
2025-04-10 Option Award | 2025-04-11 3:47 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 160 | $12.25 | 125,286 (Indirect) | View |
2025-03-27 Option Award | 2025-03-28 3:15 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 153 | $12.82 | 125,126 (Indirect) | View |
2025-03-18 Option Award | 2025-03-20 4:07 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 99,480 | $0 | 99,480 (Direct) | View |
2025-03-13 Option Award | 2025-03-14 2:28 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 157 | $12.47 | 124,973 (Indirect) | View |
2025-03-01 Tax Withholding | 2025-03-04 4:19 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 46,454 | $43.1 | 245,917 (Direct) | View |
2025-03-01 Exercise | 2025-03-04 4:19 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 90,817 | $0 | 245,917 (Direct) | View |
2025-02-27 Option Award | 2025-02-28 4:56 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 9,170 | $12.34 | 124,816 (Indirect) | View |
2025-02-13 Option Award | 2025-02-14 5:15 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 167 | $11.71 | 115,645 (Indirect) | View |
2025-01-30 Option Award | 2025-02-03 12:06 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 174 | $11.27 | 113,573 (Indirect) | View |
2025-01-16 Option Award | 2025-01-17 2:13 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 179 | $10.94 | 113,399 (Indirect) | View |
2025-01-02 Option Award | 2025-01-06 12:46 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 171 | $11.47 | 113,219 (Indirect) | View |
2024-12-19 Option Award | 2024-12-20 4:22 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 173 | $11.41 | 113,048 (Indirect) | View |
2024-12-05 Option Award | 2024-12-09 11:13 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 163 | $12.14 | 112,875 (Indirect) | View |
2024-11-21 Option Award | 2024-11-25 08:02 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 163 | $12.12 | 112,713 (Indirect) | View |
2024-11-07 Option Award | 2024-11-12 07:55 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 170 | $11.57 | 112,550 (Indirect) | View |
2024-10-24 Option Award | 2024-10-28 08:13 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 165 | $11.94 | 110,584 (Indirect) | View |
2024-10-10 Option Award | 2024-10-15 07:41 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 161 | $12.25 | 110,419 (Indirect) | View |
2024-09-26 Option Award | 2024-09-30 07:10 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 155 | $12.73 | 110,258 (Indirect) | View |
2024-09-12 Option Award | 2024-09-16 08:01 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 158 | $12.51 | 110,103 (Indirect) | View |
2024-08-29 Option Award | 2024-09-03 07:39 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 168 | $11.77 | 109,945 (Indirect) | View |
2024-08-15 Option Award | 2024-08-19 08:00 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 173 | $11.43 | 109,777 (Indirect) | View |
2024-08-01 Option Award | 2024-08-05 08:03 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 169 | $11.66 | 109,605 (Indirect) | View |
2024-07-18 Option Award | 2024-07-22 07:55 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 164 | $12 | 107,694 (Indirect) | View |
2024-07-03 Option Award | 2024-07-08 1:53 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 168 | $11.73 | 107,530 (Indirect) | View |
2024-06-20 Option Award | 2024-06-24 07:48 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 172 | $11.48 | 107,361 (Indirect) | View |
2024-06-06 Option Award | 2024-06-10 12:21 pm | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 167 | $11.79 | 107,190 (Indirect) | View |
2024-05-23 Option Award | 2024-05-28 09:08 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 175 | $11.25 | 107,022 (Indirect) | View |
2024-05-09 Option Award | 2024-05-13 08:51 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 174 | $11.36 | 106,847 (Indirect) | View |
2024-04-25 Option Award | 2024-04-29 11:32 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 176 | $11.2 | 104,912 (Indirect) | View |
2024-04-11 Option Award | 2024-04-15 11:27 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 172 | $11.47 | 104,736 (Indirect) | View |
2024-03-28 Option Award | 2024-04-01 08:20 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 165 | $11.98 | 104,564 (Indirect) | View |
2024-03-14 Option Award | 2024-03-18 09:14 am | N/A N/A | VERIZON COMMUNICATIONS INC | VZ | Sampath Sowmyanarayan EVP and Group CEO-VZ Consumer | 174 | $11.36 | 104,399 (Indirect) | View |