Sec Form 4 Filing - Laulis Julia M. @ Cable One, Inc. - 2020-02-07

Insider filing report for Changes in Beneficial Ownership
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FORM 4
Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP
Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934, Section 17(a) of the Public Utility Holding Company Act of 1935 or Section 30(h) of the Investment Company Act of 1940
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1. Name and Address of Reporting Person
Laulis Julia M.
2. Issuer Name and Ticker or Trading Symbol
Cable One, Inc. [ CABO]
5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
X __ Director _____ 10% Owner
X __ Officer (give title below) _____ Other (specify below)
COB, President and CEO
(Last) (First) (Middle)
C/O CABLE ONE, INC., 210 E. EARLL DRIVE
3. Date of Earliest Transaction (MM/DD/YY)
02/07/2020
(Street)
PHOENIX, AZ85012
4. If Amendment, Date Original Filed (MM/DD/YY)
6. Individual or Joint/Group Filing (Check Applicable Line)
__ X __ Form filed by One Reporting Person
_____ Form filed by More than One Reporting Person
(City) (State) (Zip)
Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1.Title of Security
(Instr. 3)
2. Transaction Date (MM/DD/YY) 2A. Deemed Execution Date, if any (MM/DD/YY) 3. Transaction Code
(Instr. 8)
4. Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
5. Amount of Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 3 and 4)
6. Ownership Form: Direct (D) or Indirect (I)
(Instr. 4)
7. Nature of Indirect Beneficial Ownership
(Instr. 4)
Code V Amount (A) or (D) Price
Common Stock, par value $0.01 02/07/2020 M( 1 ) 997 A $ 422.31 3,158 D
Common Stock, par value $0.01 02/07/2020 D( 1 ) 247 ( 2 ) D $ 1,711.51 2,911 D
Common Stock, par value $0.01 02/07/2020 S( 1 ) 750 D $ 1,703.7 2,161 D
Common Stock, par value $0.01 4,547 I By Trust ( 3 )
Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned
( e.g. , puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security
(Instr. 3)
2. Conversion or Exercise Price of Derivative Security 3. Transaction Date (MM/DD/YY) 3A. Deemed Execution Date, if any (MM/DD/YY) 4. Transaction Code
(Instr. 8)
5. Number of Derivative Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4, and 5)
6. Date Exercisable and Expiration Date
(MM/DD/YY)
7. Title and Amount of Underlying Securities
(Instr. 3 and 4)
8. Price of Derivative Security
(Instr. 5)
9. Number of Derivative Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 4)
10. Ownership Form of Derivative Security: Direct (D) or Indirect (I)
(Instr. 4)
11. Nature of Indirect Beneficial Ownership
(Instr. 4)
Code V (A) (D) Date Exercisable Expiration Date Title Amount or Number of Shares
Stock Appreciation Rights $ 422.31 02/07/2020 M 997 ( 4 ) 09/01/2025 Common Stock, par value $0.01 997 $ 0 3,990 D
Reporting Owners
Reporting Owner Name / Address Relationships
Director 10% Owner Officer Other
Laulis Julia M.
C/O CABLE ONE, INC.
210 E. EARLL DRIVE
PHOENIX, AZ85012
X COB, President and CEO
Signatures
/s/ Peter N. Witty for Julia M. Laulis 02/11/2020
Signature of Reporting Person Date
Explanation of Responses:
( 1 )The exercise of stock appreciation rights (SARs) and the disposition and sales reported in this Form 4 were effected pursuant to a Rule 10b5-1 trading plan adopted by the Reporting Person on September 13, 2019.
( 2 )This represents the difference between the number of SARs exercised (997) and the number of shares issued as a result of the exercise (750). Each SAR represents the right, upon exercise, to receive a number of shares of Common Stock equal in value to the amount, if any, by which the fair market value of Common Stock (as determined on the date of the exercise) exceeds the exercise price.
( 3 )4,547 shares are held by the John D. Laulis & Julia M. Laulis, a living trust, dated August 29, 2000.
( 4 )The Reporting Person was granted 13,300 SARs on September 1, 2015. The SARs vested and became exercisable as to 25% of the number of underlying shares covered by the grant on each of the first four anniversaries of the date of grant.

Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4(b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations. See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).

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