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"Insiders might sell their shares for any number of reasons, but they buy them for only one:
they think the price will rise" - Peter Lynch ==>> What is insider trading>> |

| Transaction & Date | Reported Date |
Company | Symbol | Insider Relationship |
Shares Traded | Average Price | Total Amount |
Shares Ownership |
Filing |
| 2004-12-06 Sale |
2004-12-08 2:40 pm | ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO & Chairman Director 10% owner) | 20,000 | $2.88 | $57,600 | 48,960 (Direct) | View |
| 2004-06-15 Sale | 2004-06-17 2:20 pm |
ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO and Chairman Director 10% owner) | 10,000 | $3.24 | $32,400 | 48,960 (Direct) |
View |
| 2004-03-11 Sale | 2004-03-15 12:32 pm | ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO & Chairman Director 10% owner) | 10,000 | $3.41 | $34,100 | 0 (Direct) | View |
| Transaction & Date | Reported Date |
Company | Symbol | Insider Relationship | Shares Traded | Average Price |
Total Amount | Shares Ownership | Filing |
| 2005-05-20 Option Award |
2005-05-24 4:41 pm |
ARMANINO FOODS OF DISTINCTION INC | ARMF | NICHOLS DOUGLAS R (Director) | 60,000 | $2.54 | $152,400 | 172,000 (Direct) |
View |
| 2004-12-06 Exercise |
2004-12-08 2:40 pm | ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO & Chairman Director 10% owner) | 20,000 | $2.312 | $46,250 | 68,960 (Direct) | View |
| 2004-06-15 Exercise | 2004-06-17 2:20 pm |
ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO and Chairman Director 10% owner) | 10,000 | $2.312 | $23,125 | 58,960 (Direct) |
View |
| 2004-03-11 Exercise |
2004-03-15 12:32 pm | ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO & Chairman Director 10% owner) | 10,000 | $2.312 | $23,125 | 58,960 (Direct) | View |
| Transaction & Date | Reported Date |
Exercisable Expiration | Company | Symbol | Insider Relationship |
Shares Traded | Conversion Price | Shares Ownership |
Filing |
| 2004-12-06 Exercise |
2004-12-08 2:40 pm | 1994-12-09 2004-12-08 |
ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO & Chairman Director 10% owner) | 20,000 | $2.312 | 0 (Direct) |
View |
| 2004-06-15 Exercise |
2004-06-17 2:20 pm |
1994-12-06 2004-12-08 |
ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO and Chairman Director 10% owner) | 10,000 | $2.312 | 20,000 (Direct) |
View |
| 2004-03-11 Exercise |
2004-03-15 12:32 pm |
1994-12-09 2004-12-08 | ARMANINO FOODS OF DISTINCTION INC | ARMF | ARMANINO WILLIAM J (President, CEO & Chairman Director 10% owner) | 10,000 | $2.312 | 30,000 (Direct) |
View |
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