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"Insiders might sell their shares for any number of reasons, but they buy them for only one:
they think the price will rise" - Peter Lynch ==>> What is insider trading>> |

| Transaction & Date | Reported Date |
Company | Symbol | Insider Relationship |
Shares Traded | Average Price | Total Amount |
Shares Ownership |
Filing |
| 2009-11-05 Sale |
2009-11-06 10:54 am | LANCE INC | LNCE | Johnston James W (Director) | 6,000 | $23.89 | $143,356 | 103,559 (Indirect) | View |
| 2009-08-10 Sale |
2009-08-12 1:36 pm | LANCE INC | LNCE | Johnston James W (Director) | 10,000 | $24.47 | $244,724 | 109,559 (Indirect) |
View |
| 2009-08-04 Sale |
2009-08-06 3:52 pm |
LANCE INC | LNCE | Johnston James W (Director) | 2,562 | $25.6 | $65,599 | 119,559 (Indirect) |
View |
| 2009-07-31- -2009-08-03 Sale |
2009-08-04 10:58 am | LANCE INC | LNCE | Johnston James W (Director) | 20,000 | $25.6 | $511,970 | 122,121 (Indirect) |
View |
| 2009-07-30 Sale | 2009-07-30 5:13 pm |
LANCE INC | LNCE | Johnston James W (Director) | 9,551 | $25.54 | $243,946 | 142,121 (Indirect) | View |
| 2009-07-28- -2009-07-29 Sale | 2009-07-30 12:18 pm | LANCE INC | LNCE | Johnston James W (Director) | 13,334 | $25.31 | $337,464 | 151,672 (Indirect) |
View |
| 2009-06-04 Sale |
2009-06-08 3:57 pm | LANCE INC | LNCE | Johnston James W (Director) | 1,892 | $22.05 | $41,719 | 165,006 (Indirect) | View |
| 2009-05-01 Sale(A) | 2009-05-06 3:15 pm |
LANCE INC | LNCE | Johnston James W (Director) | 4,300 | $23.13 | $99,463 | 166,898 (Indirect) | View |
| 2009-05-01 Sale | 2009-05-04 4:49 pm | LANCE INC | LNCE | Johnston James W (Director) | 4,200 | $23.13 | $97,163 | 166,998 (Indirect) | View |
| 2009-03-03 Sale | 2009-03-05 09:59 am | LANCE INC | LNCE | Johnston James W (Director) | 10,167 | $23.56 | $239,529 | 171,198 (Indirect) |
View |
| 2009-02-26- -2009-02-27 Sale | 2009-03-02 3:35 pm | LANCE INC | LNCE | Johnston James W (Director) | 11,611 | $21.69 | $251,877 | 181,365 (Indirect) |
View |
| 2008-12-09- -2008-12-10 Sale | 2008-12-11 12:01 pm | LANCE INC | LNCE | Johnston James W (Director) | 13,334 | $20.31 | $270,816 | 192,976 (Indirect) |
View |
| 2008-09-12 Sale |
2008-09-16 11:20 am | LANCE INC | LNCE | Johnston James W (Director) | 6,667 | $22.03 | $146,890 | 206,310 (Indirect) |
View |
| 2008-09-09- -2008-09-10 Sale |
2008-09-11 12:41 pm |
LANCE INC | LNCE | Johnston James W (Director) | 16,667 | $22.18 | $369,616 | 212,977 (Indirect) |
View |
| 2008-09-05 Sale |
2008-09-08 10:55 am |
LANCE INC | LNCE | Johnston James W (Director) | 6,667 | $21 | $140,007 | 229,644 (Indirect) |
View |
| 2008-06-12 Sale | 2008-06-16 11:58 am | LANCE INC | LNCE | Johnston James W (Director) | 6,665 | $22.09 | $147,222 | 236,311 (Indirect) |
View |
| 2008-05-01 Sale |
2008-05-05 3:30 pm | LANCE INC | LNCE | Johnston James W (Director) | 6,667 | $21.17 | $141,161 | 242,976 (Indirect) | View |
| 2008-04-29 Sale |
2008-05-01 3:31 pm | LANCE INC | LNCE | Johnston James W (Director) | 10,000 | $20.79 | $207,896 | 249,643 (Indirect) | View |
| Transaction & Date | Reported Date |
Company | Symbol | Insider Relationship |
Shares Traded |
Average Price |
Total Amount |
Shares Ownership | Filing |
| 2009-05-20 Option Award |
2009-05-21 3:51 pm |
LANCE INC | LNCE | Johnston James W (Director) | 3,000 | $0 | $0 | 8,800 (Direct) |
View |
| 2008-12-09 Gift | 2008-12-11 12:01 pm | LANCE INC | LNCE | Johnston James W (Director) | 1,000 | $0 | $0 | 637,365 (Indirect) |
View |
| 2008-05-20 Option Award |
2008-05-21 2:32 pm | LANCE INC | LNCE | Johnston James W (Director) | 2,000 | $0 | $0 | 5,800 (Direct) |
View |
| Transaction & Date | Reported Date | Exercisable Expiration | Company | Symbol | Insider Relationship |
Shares Traded | Conversion Price | Shares Ownership |
Filing |
| 2009-06-12 Option Sale | 2009-08-04 3:30 pm |
N/A 2015-11-23 |
SEALY CORP | ZZ | Johnston James W (Director) | 60,000 | $2.18 | 0 (Direct) |
View |
| 2009-06-12 Option Award |
2009-08-04 3:30 pm |
N/A 2015-11-23 |
SEALY CORP | ZZ | Johnston James W (Director) | 60,000 | $1.64 | 60,000 (Direct) | View |
| 2009-07-10 Other | 2009-07-14 9:42 pm | 2009-07-10 2016-07-15 |
SEALY CORP | ZZ | Johnston James W (Director) | 417 | $0 | 417 (Direct) | View |
| 2009-06-12 Option Award | 2009-06-16 5:53 pm | N/A 2013-06-12 | SEALY CORP | ZZ | Johnston James W (Director) | 24,432 | $0 | 24,432 (Direct) | View |
| 2008-11-23 Exercise |
2008-11-25 9:53 pm |
N/A 2015-11-23 |
SEALY CORP | ZZ | Johnston James W (Director) | 60,000 | $2.18 | 60,000 (Direct) | View |
| 2008-10-29 Expired |
2008-10-31 1:36 pm |
2008-10-29 2008-10-29 |
LANCE INC | LNCE | Johnston James W (Director) | 1 | $22.44 | 0 (Indirect) | View |
| 2008-10-29 Other |
2008-10-31 1:36 pm | 2008-10-29 2008-10-29 | LANCE INC | LNCE | Johnston James W (Director) | 1 | $18.78 | 0 (Indirect) | View |
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