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Form 4 Filings | Insider Buys | Significant Buys |
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"Insiders might sell their shares for any number of reasons, but they buy them for only one:
they think the price will rise" - Peter Lynch ==>> What is insider trading>> |

| Transaction & Date | Reported Date |
Company | Symbol | Insider Relationship |
Shares Traded | Average Price | Total Amount |
Shares Ownership |
Filing |
| 2008-03-19 Sale |
2008-03-20 11:00 am | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 933 | $18.63 | $17,379 | 1,759 (Direct) | View |
| 2007-08-16 Sale |
2007-08-17 3:44 pm | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 2,200 | $26 | $57,200 | 7,100 (Direct) |
View |
| 2007-08-13- -2007-08-15 Sale |
2007-08-15 4:43 pm |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 6,885 | $26 | $179,010 | 7,100 (Direct) |
View |
| 2007-08-10 Sale |
2007-08-13 09:43 am | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 18,700 | $26.03 | $486,829 | 7,100 (Direct) |
View |
| 2007-08-09 Sale | 2007-08-10 1:44 pm |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 9,300 | $26.86 | $249,836 | 7,100 (Direct) | View |
| 2007-08-09 Sale | 2007-08-10 11:45 am | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 13,000 | $26.1 | $339,325 | 7,100 (Direct) |
View |
| 2007-05-02 Sale |
2007-05-03 09:32 am | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 389 | $23.89 | $9,293 | 7,100 (Direct) | View |
| 2006-05-31 Sale | 2006-06-02 3:21 pm |
LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 1,120 | $23.58 | $26,408 | 7,489 (Direct) | View |
| 2006-05-31 Sale | 2006-06-02 3:20 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 1,120 | $23.58 | $26,408 | 7,489 (Direct) | View |
| 2006-05-08 Sale | 2006-05-09 5:18 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 20,000 | $25.85 | $517,002 | 8,609 (Direct) |
View |
| 2006-02-28 Sale | 2006-03-01 5:10 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 276 | $21.88 | $6,039 | 8,609 (Direct) |
View |
| 2005-05-27 Sale | 2005-05-27 2:45 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 389 | $17.65 | $6,866 | 8,885 (Direct) |
View |
| 2004-02-27 Sale(A) |
2004-03-03 2:47 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 276 | $17.13 | $4,728 | 11,724 (Direct) |
View |
| 2004-02-27 Sale |
2004-03-01 4:36 pm |
LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 276 | $17.2 | $4,747 | 11,724 (Direct) |
View |
| 2004-02-25 Sale |
2004-02-25 2:46 pm |
LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 20,000 | $16.44 | $328,845 | 12,000 (Direct) |
View |
| Transaction & Date |
Reported Date |
Company | Symbol | Insider Relationship | Shares Traded |
Average Price | Total Amount |
Shares Ownership | Filing |
| 2008-02-21 Option Award | 2008-02-25 3:03 pm | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 2,100 | $0 | $0 | 2,100 (Direct) |
View |
| 2007-08-16 Option Award |
2007-08-17 3:44 pm | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 2,200 | $7.65 | $16,830 | 9,300 (Direct) |
View |
| 2007-08-13- -2007-08-15 Option Award |
2007-08-15 4:43 pm | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 6,885 | $7.65 | $52,670 | 13,585 (Direct) | View |
| 2007-08-10 Option Award |
2007-08-13 09:43 am |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 18,700 | $9.359 | $175,015 | 25,800 (Direct) |
View |
| 2007-08-09 Option Award | 2007-08-10 1:44 pm | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 9,300 | $14.45 | $134,385 | 16,400 (Direct) |
View |
| 2007-08-09 Option Award |
2007-08-10 11:45 am | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 13,000 | $12.69 | $164,970 | 20,100 (Direct) |
View |
| 2007-03-08 Option Award |
2007-03-09 3:14 pm | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 3,650 | $19.77 | $72,160 | 3,650 (Direct) |
View |
| 2006-05-08 Exercise | 2006-05-09 5:18 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 20,000 | $9.655 | $193,100 | 28,609 (Direct) |
View |
| 2005-03-01 Other | 2005-03-02 4:09 pm |
LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 2,450 | $0 | $0 | 9,274 (Direct) |
View |
| 2004-02-25 Exercise |
2004-02-25 2:46 pm |
LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 20,000 | $9.655 | $193,100 | 24,000 (Direct) | View |
| 2004-01-30 Other | 2004-02-02 4:46 pm | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 2,900 | $0 | $0 | 12,000 (Direct) | View |
| Transaction & Date | Reported Date |
Exercisable Expiration |
Company | Symbol | Insider Relationship | Shares Traded |
Conversion Price | Shares Ownership | Filing |
| 2008-02-21 Option Award |
2008-02-25 3:03 pm |
2008-02-21 2013-02-21 |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 9,400 | $16.77 | 9,400 (Direct) | View |
| 2007-08-16 Exercise |
2007-08-17 3:44 pm | 2004-04-24 2013-04-24 | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 2,200 | $7.65 | 1,665 (Direct) | View |
| 2007-08-13 Exercise | 2007-08-15 4:43 pm |
2004-04-24 2013-04-24 |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 400 | $7.65 | 10,350 (Direct) | View |
| 2007-08-15 Exercise | 2007-08-15 4:43 pm |
2004-04-24 2013-04-24 |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 6,485 | $7.65 | 3,865 (Direct) | View |
| 2007-08-09 Exercise |
2007-08-13 09:43 am | 2003-01-24 2012-01-24 |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 4,700 | $14.45 | 0 (Direct) | View |
| 2007-08-10 Exercise |
2007-08-13 09:43 am | 2004-04-24 2013-04-24 |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 14,000 | $7.65 | 10,750 (Direct) | View |
| 2007-08-09 Exercise | 2007-08-10 1:44 pm | 2003-01-24 2012-01-24 | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 9,300 | $14.45 | 4,700 (Direct) | View |
| 2007-08-09 Exercise | 2007-08-10 11:45 am | 2002-01-30 2011-01-30 | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 13,000 | $12.69 | 0 (Direct) | View |
| 2007-03-08 Option Award | 2007-03-09 3:14 pm |
2007-03-08 2012-03-08 | LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 7,600 | $19.77 | 7,600 (Direct) |
View |
| 2007-03-08 Option Award | 2007-03-09 3:14 pm | 2008-03-08 2014-03-08 |
LANCE INC | LNCE | LEWIS FRANK I (Senior Vice President) | 11,763 | $19.7 | 11,763 (Direct) |
View |
| 2006-05-08 Exercise | 2006-05-09 5:18 pm |
2001-10-23 2010-10-23 | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 20,000 | $9.655 | 0 (Direct) |
View |
| 2006-03-16 Option Award |
2006-03-20 3:57 pm | N/A N/A |
LANCE INC | LNCE | LEWIS FRANK I (Vice President - Sales) | 42,000 | $0 | 42,000 (Direct) | View |
| 2004-02-25 Exercise | 2004-02-25 2:46 pm | 2001-10-23 2010-10-23 | LANCE INC | LNCE | LEWIS FRANK I (Vice President) | 20,000 | $9.655 | 20,000 (Direct) |
View |
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