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Sec Filings Insider Trading - Besancon Michael - Portfolio Holdings (Majority Ownership)
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"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch ==>> What is insider trading>>
Insider Trading Transactions for Besancon Michael
BESANCON MICHAEL: Insider Trading and Stock Options
Common stock purchase or sale:
Transaction
& Date		 Reported
Date		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Ownership		 Filing
2006-05-10
Sale		 2006-05-11
11:53 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 6,050 $71 $429,550 2,714
(Direct)		 View
2005-08-02
Sale		 2005-08-02
3:43 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $135 $405,000 2,878
(Direct)		 View
2005-05-10
Sale		 2005-05-11
12:27 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $109.4 $328,138 2,878
(Direct)		 View
2005-03-04
Sale		 2005-03-07
12:40 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,000 $104.3 $104,300 2,878
(Direct)		 View
2005-02-15
Sale		 2005-02-15
5:46 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $99.22 $297,675 1,378
(Direct)		 View
2004-11-15
Sale		 2004-11-16
10:11 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 5,000 $94.51 $472,538 103
(Direct)		 View
2004-11-12
Sale		 2004-11-15
12:36 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $94.62 $283,859 103
(Direct)		 View
2004-05-26
Sale		 2004-05-27
10:57 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,000 $83.65 $167,300 103
(Direct)		 View
Other transactions:
Transaction
& Date		 Reported
Date		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Ownership		 Filing
2007-01-24
Exercise		 2007-01-25
5:27 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,938 $11.44 $33,603 5,652
(Direct)		 View
2006-05-10
Exercise		 2006-05-11
11:53 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,500 $15.39 $23,090 8,264
(Direct)		 View
2006-01-06
Exercise		 2006-01-09
1:36 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,500 $11.44 $17,156 7,264
(Direct)		 View
2005-08-02
Exercise		 2005-08-02
3:43 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $24.31 $72,938 5,878
(Direct)		 View
2005-05-10
Exercise		 2005-05-11
12:27 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $24.31 $72,938 5,155
(Direct)		 View
2005-03-04
Exercise		 2005-03-07
12:40 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,500 $23.45 $58,625 3,878
(Direct)		 View
2005-02-15
Exercise		 2005-02-15
5:46 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $24.31 $72,938 4,378
(Direct)		 View
2004-12-02
Exercise		 2004-12-03
11:17 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,275 $22.88 $29,166 1,378
(Direct)		 View
2004-11-15
Exercise		 2004-11-16
10:11 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 5,000 $24.31 $121,562 3,767
(Direct)		 View
2004-11-12
Exercise		 2004-11-15
12:36 pm		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $34.88 $104,625 3,103
(Direct)		 View
2004-05-26
Exercise		 2004-05-27
10:57 am		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,000 $20.94 $41,875 2,103
(Direct)		 View
Stock options: Exercise, Award, Grant, Conversion
Transaction
& Date		 Reported
Date		 Exercisable
Expiration		 Company Symbol Insider
Relationship		 Shares
Traded		 Conversion
Price		 Shares
Ownership		 Filing
2008-09-09
Option Award		 2008-09-10
10:33 am		 2009-09-09
2013-09-09		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Sr GVP - Purch, Dist & Mktg)		 10,000 $18.08 10,000
(Direct)		 View
2008-05-23
Option Award		 2008-05-27
2:55 pm		 2009-05-23
2013-05-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 123 $27.62 123
(Direct)		 View
2008-05-23
Option Award		 2008-05-27
2:55 pm		 2009-05-23
2013-05-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 4,500 $27.62 4,623
(Direct)		 View
2007-05-18
Option Award		 2007-05-21
10:25 am		 2008-05-18
2012-05-18		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 4,500 $39.74 4,500
(Direct)		 View
2007-05-18
Option Award		 2007-05-21
10:25 am		 2008-05-18
2012-05-18		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 117 $39.74 4,617
(Direct)		 View
2007-01-24
Exercise		 2007-01-25
5:27 pm		 2003-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,938 $11.44 0
(Direct)		 View
2006-05-12
Option Award		 2006-05-15
11:51 am		 2007-05-12
2011-05-12		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 4,500 $68.96 4,500
(Direct)		 View
2006-05-12
Option Award		 2006-05-15
11:51 am		 2007-05-12
2011-05-12		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 105 $68.96 4,605
(Direct)		 View
2006-05-10
Exercise		 2006-05-11
11:53 am		 2002-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,000 $11.44 2,938
(Direct)		 View
2006-05-10
Exercise		 2006-05-11
11:53 am		 2005-09-22
2009-03-25		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 500 $23.3 1,174
(Direct)		 View
2006-01-06
Exercise		 2006-01-09
1:36 pm		 2003-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,500 $11.44 3,938
(Direct)		 View
2005-09-15
Option Award		 2005-09-16
2:37 pm		 2005-09-15
2012-09-15		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 6,000 $133.6 6,000
(Direct)		 View
2005-08-02
Exercise		 2005-08-02
3:43 pm		 1999-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $24.31 0
(Direct)		 View
2005-05-10
Exercise		 2005-05-11
12:27 pm		 1999-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 723 $24.31 5,277
(Direct)		 View
2005-05-10
Exercise		 2005-05-11
12:27 pm		 1999-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,277 $24.31 3,000
(Direct)		 View
2005-05-06
Option Award		 2005-05-09
10:56 am		 2009-05-06
2012-05-06		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 923 $108.3 923
(Direct)		 View
2005-05-06
Option Award		 2005-05-09
10:56 am		 2006-05-06
2012-05-06		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 5,077 $108.3 5,077
(Direct)		 View
2005-03-04
Exercise		 2005-03-07
12:40 pm		 2002-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,500 $22.88 2,719
(Direct)		 View
2005-03-04
Exercise		 2005-03-07
12:40 pm		 1999-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,000 $24.31 6,000
(Direct)		 View
2005-02-15
Exercise		 2005-02-15
5:46 pm		 1999-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $24.31 7,000
(Direct)		 View
2004-12-02
Exercise		 2004-12-03
11:17 am		 2003-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,275 $22.88 4,219
(Direct)		 View
2004-11-15
Exercise		 2004-11-16
10:11 am		 2001-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,336 $24.31 0
(Direct)		 View
2004-11-15
Exercise		 2004-11-16
10:11 am		 2000-11-23
2005-11-23		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,664 $24.31 10,000
(Direct)		 View
2004-11-12
Exercise		 2004-11-15
12:36 pm		 2001-03-31
2005-03-31		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 3,000 $34.88 0
(Direct)		 View
2004-05-26
Exercise		 2004-05-27
10:57 am		 2004-03-27
2007-03-27		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 2,000 $20.94 0
(Direct)		 View
2004-05-06
Option Award		 2004-05-07
11:08 am		 2007-05-06
2011-05-06		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 1,486 $79.22 1,486
(Direct)		 View
2004-05-06
Option Award		 2004-05-07
11:08 am		 2005-05-06
2011-05-06		 WHOLE FOODS MARKET INC WFMI BESANCON MICHAEL
(Regional President)		 4,114 $79.22 4,114
(Direct)		 View