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Sec Filings Insider Trading - Burke Franklin L - Portfolio Holdings (Majority Ownership)
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"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch ==>> What is insider trading>>
Insider Trading Transactions for Burke Franklin L
BURKE FRANKLIN L: Insider Trading and Stock Options
Common stock purchase or sale:
Transaction
& Date		 Reported
Date		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Ownership		 Filing
2004-06-08
Purchase		 2004-06-09
5:44 pm		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 1,250 $24.66 $30,825 5,187
(Indirect)		 View
Other transactions:
Transaction
& Date		 Reported
Date		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Ownership		 Filing
2007-07-10
Exercise		 2007-09-11
5:23 pm		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 20,625 $4.21 $86,831 68,448
(Direct)		 View
2007-06-12
Exercise		 2007-06-14
4:26 pm		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 20,000 $6.31 $126,200 31,882
(Direct)		 View
2007-06-06
Exercise		 2007-06-07
5:20 pm		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 2,564 $0 $0 11,882
(Direct)		 View
2006-06-06
Exercise		 2006-06-07
6:06 pm		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 2,934 $0 $0 9,318
(Direct)		 View
2005-06-07
Exercise		 2005-06-08
6:17 pm		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 1,690 $0 $0 4,256
(Direct)		 View
Stock options: Exercise, Award, Grant, Conversion
Transaction
& Date		 Reported
Date		 Exercisable
Expiration		 Company Symbol Insider
Relationship		 Shares
Traded		 Conversion
Price		 Shares
Ownership		 Filing
2008-01-02
Option Award		 2008-06-17
4:11 pm		 2010-01-02
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 5,540 $0 5,540
(Direct)		 View
2008-06-03
Exercise		 2008-06-05
3:44 pm		 2009-06-03
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 3,580 $0 3,580
(Direct)		 View
2008-02-04
Option Award		 2008-02-07
4:39 pm		 2010-02-04
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 5,240 $0 5,240
(Direct)		 View
2007-07-10
Exercise		 2007-09-11
5:23 pm		 2002-04-06
2011-04-06		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 20,625 $4.21 0
(Direct)		 View
2007-06-12
Exercise		 2007-06-14
4:26 pm		 2002-04-06
2011-04-06		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 20,000 $6.31 13,750
(Direct)		 View
2007-06-05
Option Award		 2007-06-07
5:20 pm		 2008-06-05
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 2,290 $0 2,290
(Direct)		 View
2007-06-06
Exercise		 2007-06-07
5:20 pm		 2007-06-06
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 2,564 $0 0
(Direct)		 View
2007-02-05
Option Award		 2007-02-07
7:13 pm		 2009-02-05
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 3,420 $0 3,420
(Direct)		 View
2006-06-06
Exercise		 2006-06-07
6:06 pm		 2006-06-06
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 2,934 $0 0
(Direct)		 View
2006-06-06
Option Award		 2006-06-07
6:06 pm		 2007-06-06
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 2,564 $0 2,564
(Direct)		 View
2005-06-06
Option Award		 2005-06-08
6:17 pm		 2006-06-06
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 1,956 $0 1,956
(Direct)		 View
2005-06-07
Exercise		 2005-06-08
6:17 pm		 2005-06-07
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 1,690 $0 0
(Direct)		 View
2004-06-07
Option Award		 2004-06-09
5:44 pm		 2005-06-07
N/A		 FLOWERS FOODS INC FLO BURKE FRANKLIN L
(Director)		 1,690 $0 1,690
(Direct)		 View