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Sec Filings Insider Trading - Sorenson Ralph Z - Portfolio Holdings (Majority Ownership)
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"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch ==>> What is insider trading>>
Insider Trading Transactions for Sorenson Ralph Z
SORENSON RALPH Z: Insider Trading and Stock Options
Common stock purchase or sale:
Transaction
& Date		 Reported
Date		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Ownership		 Filing
2008-02-21
Sale		 2008-02-21
5:34 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $36.74 $146,960 32,332
(Direct)		 View
2005-12-09
Sale		 2005-12-12
12:35 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 1,000 $154.5 $154,480 11,291
(Direct)		 View
2005-03-11
Sale		 2005-03-11
5:27 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $101.9 $407,545 10,000
(Direct)		 View
2004-11-12
Sale		 2004-11-15
1:09 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 6,198 $94.04 $582,838 10,000
(Direct)		 View
2004-06-02
Sale		 2004-06-03
3:27 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 1,500 $85.98 $128,970 4,198
(Direct)		 View
2004-03-12
Sale		 2004-03-16
11:24 am		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 302 $73.85 $22,304 0
(Direct)		 View
2003-12-12
Sale		 2003-12-15
12:15 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,000 $64 $128,000 0
(Direct)		 View
Other transactions:
Transaction
& Date		 Reported
Date		 Company Symbol Insider
Relationship		 Shares
Traded		 Average
Price		 Total
Amount		 Shares
Ownership		 Filing
2008-03-17
Exercise
Tax Withholding		 2008-03-18
5:19 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 5,467 $16.73 $91,476 34,865
(Direct)		 View
2008-02-21
Exercise		 2008-02-21
5:34 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $11.44 $45,750 36,332
(Direct)		 View
2007-03-23
Exercise		 2007-03-27
2:15 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 8,000 $10.47 $83,750 32,332
(Direct)		 View
2006-03-08
Exercise
Tax Withholding		 2006-03-09
12:39 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,250 $14.15 $31,840 24,332
(Direct)		 View
2005-12-09
Exercise		 2005-12-12
12:35 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 1,000 $15.94 $15,938 12,291
(Direct)		 View
2005-12-08
Gift		 2005-12-09
12:40 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 500 $0 $0 11,291
(Direct)		 View
2005-12-06
Exercise
Tax Withholding		 2005-12-06
5:47 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,209 $28.8 $63,628 11,791
(Direct)		 View
2005-03-11
Exercise		 2005-03-11
5:27 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $34.88 $139,500 14,000
(Direct)		 View
2004-11-12
Exercise		 2004-11-15
1:09 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 8,000 $6.25 $50,000 16,198
(Direct)		 View
2004-10-28
Exercise		 2004-10-28
5:56 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $6.25 $25,000 8,198
(Direct)		 View
2004-06-02
Exercise		 2004-06-03
3:27 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $6.25 $25,000 5,698
(Direct)		 View
2004-03-12
Exercise		 2004-03-16
11:24 am		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,000 $11 $22,000 1,698
(Direct)		 View
2003-12-12
Exercise		 2003-12-15
12:15 pm		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,000 $11 $22,000 2,000
(Direct)		 View
Stock options: Exercise, Award, Grant, Conversion
Transaction
& Date		 Reported
Date		 Exercisable
Expiration		 Company Symbol Insider
Relationship		 Shares
Traded		 Conversion
Price		 Shares
Ownership		 Filing
2009-05-22
Option Award		 2009-05-26
08:38 am		 2010-05-22
2016-05-22		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 6,250 $18.9 6,250
(Direct)		 View
2008-12-10
Option Award		 2008-12-11
10:51 am		 2009-12-10
2013-12-10		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 10,000 $11.12 10,000
(Direct)		 View
2008-05-23
Option Award		 2008-05-27
2:58 pm		 2009-05-23
2013-05-23		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,250 $27.62 2,250
(Direct)		 View
2008-03-17
Exercise		 2008-03-18
5:19 pm		 2002-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $11.44 0
(Direct)		 View
2008-02-21
Exercise		 2008-02-21
5:34 pm		 2002-03-26
2008-03-26		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $11.44 4,000
(Direct)		 View
2007-05-18
Option Award		 2007-05-21
1:35 pm		 2008-05-18
2012-05-18		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,250 $39.74 2,250
(Direct)		 View
2007-03-23
Exercise		 2007-03-27
2:15 pm		 2001-03-27
2007-03-27		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 8,000 $10.47 0
(Direct)		 View
2006-05-12
Option Award		 2006-05-15
4:59 pm		 2007-05-12
2011-05-12		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,250 $68.96 2,250
(Direct)		 View
2006-03-08
Exercise		 2006-03-09
12:39 pm		 2000-03-29
2006-03-29		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,000 $7.969 0
(Direct)		 View
2005-12-16
Option Award		 2005-12-19
3:50 pm		 N/A
2015-12-16		 EATON VANCE CORP EV SORENSON RALPH Z
(Director)		 8,200 $27.58 8,200
(Direct)		 View
2005-12-09
Exercise		 2005-12-12
12:35 pm		 2000-03-29
2006-03-29		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 1,000 $15.94 1,000
(Direct)		 View
2005-12-06
Exercise		 2005-12-06
5:47 pm		 2002-03-29
2006-03-29		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,000 $15.94 2,000
(Direct)		 View
2005-09-15
Option Award		 2005-09-19
11:20 am		 2005-09-15
2012-09-15		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 3,000 $133.6 3,000
(Direct)		 View
2005-05-06
Option Award		 2005-05-09
3:06 pm		 2006-05-06
2012-05-06		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 3,000 $108.3 3,000
(Direct)		 View
2005-03-11
Exercise		 2005-03-11
5:27 pm		 1999-03-31
2005-03-31		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $34.88 0
(Direct)		 View
2004-12-17
Option Award		 2004-12-30
4:33 pm		 N/A
2014-12-17		 EATON VANCE CORP EV SORENSON RALPH Z
(Director)		 6,000 $50.78 6,000
(Direct)		 View
2004-11-12
Exercise		 2004-11-15
1:09 pm		 1998-12-19
2004-12-19		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 8,000 $6.25 2,500
(Direct)		 View
2004-10-28
Exercise		 2004-10-28
5:56 pm		 1995-12-19
2004-12-19		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 4,000 $6.25 10,500
(Direct)		 View
2004-06-02
Exercise		 2004-06-03
3:27 pm		 1997-12-19
2004-12-19		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 1,500 $6.25 14,500
(Direct)		 View
2004-05-06
Option Award		 2004-05-07
2:08 pm		 2005-05-06
2011-05-06		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 3,000 $79.22 3,000
(Direct)		 View
2004-03-12
Exercise		 2004-03-16
11:24 am		 1998-03-25
2004-03-25		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 302 $11 1,698
(Direct)		 View
2004-03-12
Exercise		 2004-03-16
11:24 am		 1998-03-25
2004-03-25		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 1,698 $11 0
(Direct)		 View
2003-12-19
Option Award		 2003-12-22
5:56 pm		 N/A
2013-12-19		 EATON VANCE CORP EV SORENSON RALPH Z
(Director)		 6,000 $36.27 6,000
(Direct)		 View
2003-12-12
Exercise		 2003-12-15
12:15 pm		 1998-03-25
2004-03-25		 WHOLE FOODS MARKET INC WFMI SORENSON RALPH Z
(Director)		 2,000 $11 2,000
(Direct)		 View